top of page

Recreation Cheer


Not quite ready for a competitive program? "Rec" teams are a great way to learn the fundamentals of cheer!

Recreational programming is available for ages 4-13 (older athletes are also accepted) and will focus on fundamentals of cheerleading including; balance, strength, dance, tumbling, jumping, stunting, flexibility, teamwork and confidence.


Practices are structured around athletes' ages and run once a week. 

Rec Cheer

Low Commitment

Cost Friendly

Stay Active

No Travelling

No Uniform Fees

Make New Friends

Learn Something New

Frequently Asked Questions: 

Q. What should my child wear/bring for practices?

A. Athletes will be asked to wear leggings or shorts, a full length shirt like a t-shirt, and hair up in a pony-tail or away from the face! Please wear indoor sneakers or cheer shoes! No zippers or hoodies. No Jewellery (i.e. necklaces, dangling earrings, or rings). We require form fitting attire to allow coaches the ability to ensure athletes are in the correct body positions during tumbling. 

We recommend you bring a water bottle... and a POSITIVE ATTITUDE! 

Q. Can parents watch?

A. Parents/guardians may watch practices. However, we prefer that parents/guardians drop off and pick up, to encourage the athlete's independence. If your athlete is 4-5 years old or you have spoken with Coach Jess about staying to watch practices the first few times, then we welcome you to stay. If you have any questions or concerns, please let us know! We want all the athletes to have fun and try their best, and we believe we can execute this if there is not a large audience. 

Rec Cheer Registrations

bottom of page