Recreation Programs

2020 - 2021 Season
Fall term: September-December 2020
Spring term: January-April 2021

Not quite ready for a competitive program? "Rec" teams are a great way to learn the fundamentals of cheer! Recreational programming is available for ages 5-12 (older athletes are also accepted) and will focus on fundamentals of cheerleading including; balance, strength, dance, tumbling, jumping, stunting, flexibility, teamwork and confidence. Classes are structured around athletes' ages and run once a week on Sundays afternoons.


At the end of each term athletes participate in a family and friends showcase where they get to show off their new skills and routine. Terms run from September to December and January to April, each term fee is $150.


 Registration opens August and closes September 1 for our fall term and opens November to December for registration for our spring term, however if teams have not reached maximum capacity we will accept late registration. 

               Benefits of Recreation Cheer:

  • Low commitment

  • Cost friendly

  • Certified coaching

  • Postitive environment

  • Gain confidence

  • Stay Active

  • Learn something new

  • Make new friends

  • No Travel

  • No Uniform Fees

Practices are not held on HOLIDAY and COMPETITION WEEKENDS (e.g. Family Day, Easter, etc). Practice schedule may have some irregularities due to the availability of the Kinsmen Community Complex (practice venue/location). Cheer Calendars will be provided at the beginning of the season to outline all practices. 

Group numbers will remain small to ensure physical distancing is maintained. 

Please read through our Health & Safety Procedures and watch our informational video (on our Home page):


Prior to registering please read through the information package available, any questions that are not answered can be directed to


Step 1: Register based on Athlete Age
*Team age/group/level is ultimately determined by registration turnout.
Groups may be combined depending on the number of athletes registered.


Ages ~5-7


Ages ~8-12

Complete your registration:
  1. BC Cheerleading Association Membership
  2. Cheer Canada Athlete Membership
*You can complete both in the same click! No additional fees are associated with this membership.
Here's a step-by-step instructions for "How to Register". 

Drop In - Open Gym (Open to the public)

Open gym time is for athletes who are looking to work on cheer skills (tumbling, jumps, dance, etc) at their leisure.  This is a time for athletes to practice skills that they can do confidently without assistance  as there will not always be a coach available to help with specific skills. 

  • There will always be at least 1 coach present to supervise.

  • Athletes must wear appropriate clothing (leggings/shorts, indoor/clean athletic shoes, no crop tops, no jewelry, no hoodies, no zippers).

Open to the public, all new members must sign a participant waiver form prior to stepping on the floor/equipment. 



1 x week

Sunday: TBD

Drop In: $10


Practice Location:

777 Kinsmen Pl #777

Prince George, BC V2M 6Y7

Coach Jess: (639) 571-3939


Gym Hours:

Currently Closed

Business  Hours:

Monday - Friday: 8:00am - 8:00pm

Saturday - Sunday: TBD

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